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“Yoga is the journey of the Self, to the Self, through the Self.” The Bhagavad Gita

Andrea Arriaga yoga bakasana power yoga vinyasa shadow yoga

Over 20 years of Experience Leading Private and Group Instruction, Trainings and Retreats

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Tuesday 9:30-10:45 Vinyasa Flow
Wednesday 9:30-10:30 Power Flow  

 

Tuesday 11:30-12:30 Gentle Flow *unheated
Thursday 8:15-9:15 Power Flow 101
Thursday 9:45-11:00 Deep Flow *unheated
Friday 9:30-10:45am Deep Flow



 

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